The most common form of acne is known as acne vulgaris meaning common acne. The condition is most common during teenage puberty and the symptoms diminish for most people over time, however, some individuals continue to suffer from acne for many years.
Excessive secretion of oils from the sebaceous glands causes the plugging of pores as well as the naturally occurring dead skin cells. The skin inflames producing visible lesions. The face, chest, back, shoulders and upper arms can be affected. Aside from scarring, acne’s main effects are psychological, such as reduced self-esteem and avoidance to interact socially. The causes of acne are not fully known however some of the reasons speculated are:
Hormonal activity
Stress
Diet
Hyperactive sebaceous glands
Use of anabolic steroids
Dead skin cells
Bacteria in the pores causing an allergic reaction.
Any medication containing halogens
Some studies suggest that high fat junk food or high sugar foods such as chocolate can increase the effects of acne. Most of these theories remain unproven and the most likely cause being hormonal changes such as during puberty and menstruation. The severity of acne could also be influenced by the general health of individuals such as suppressed immune systems.
Some conventional medicines reduce the visual impact of the symptoms and not the root cause. Naturally the best approach whilst your body is adjusting to growth, hormone activity or ill health is to:
Maintain a high level of personal hygiene
Increase your general wellbeing and immune system by undertaking regular exercise and balanced diet.
Visit your GP and undertake a complete health check to ensure your body is in balance. The less your body has to deal with the more likely it can repair itself.
